EMILY COLLINS IS A MENTAL HEALTH ADVOCATE WHO HAS PERSONALLY BATTLED AND OVERCOME ANXIETY. HER EXPERIENCES HAVE LED HER TO BECOME A PASSIONATE ADVOCATE FOR MENTAL HEALTH AWARENESS. THROUGH HER WRITING, SHE AIMS TO PROVIDE INSIGHTS AND PRACTICAL TOOLS TO THOSE WHO ARE STRUGGLING WITH THEIR OWN MENTAL HEALTH ISSUES. HER CANDID STORYTELLING AND INSIGHTFUL OBSERVATIONS HAVE BEEN PRAISED FOR THEIR ABILITY TO PROVIDE A BETTER UNDERSTANDING OF ANXIETY AND ITS EFFECTS.